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NeuroMythical Printable Planner on a wooden surface with a cup of coffee and pen

Printable Digital Planner for Binder or Discbound Use (Self-Print PDF)

For when you want the feeling of progress without the pressure to be perfect. Print, plan, and pivot as you go.


Sale price  $13.50 Regular price  $15.99

For planners who think best on paper — flexible, tactile, and distraction-free.

The NeuroMythical Printable Planner was created by a Brain Trainer with lived ADHD experience for people who prefer pen-and-paper planning—an undated, low-friction system you can return to anytime.

Backed by feedback from users with ADHD and the professionals who support them, it’s designed to support follow-through with practical, research-informed planning tools—without needing apps, accounts, or a learning curve.

🖨️ Built for Home Printing (8.5 x 11") 

Sized and formatted for easy, affordable home printing — no special setup required. Just download, print single-sided, and start planning.

  • Works great in standard binders and discbound systems
  • Choose between Minimalist and Greyscale styles
  • Reprint pages anytime to reset routines or try new layouts

🧠 Designed for ADHD-friendly planning

  • Research-informed structure that supports follow-through
  • Undated layouts — take a break and come back without "ruining" your planner
  • Weekly spreads for Top 3 Priorities, motivation, and time-blocking
  • Habit & mood trackers to spot patterns and adapt
  • SMART-R goals (SMART + Reward) with action plans and obstacle prep
  • Monthly reflection prompts to help you pause, check in, and adjust
  • Two visual styles (because ink + preference aren't one-size-fits-all)
    • Minimalist: balances color with ink-savings
    • Greyscale: focuses on ink-savings over color

🔮 What's Inside
You'll receive two Printable PDFs (Minimalist + Greyscale). Each includes:

  • 12 undated monthly calendars
  • 60 weekly spreads
  • 12 SMART-R goal pages
  • 12 action plan pages
  • 12 monthly reflection pages
  • Weekly habit and mood trackers
  • 16 lined notes pages
  • 2025 & 2026 year-at-a-glance calendars

Instant Access

Instant digital download delivered straight to your email after checkout. Use it daily, weekly, or whenever you want a fresh start — just print the next pages and go.

🤔 Want stylus or typing options too?
Upgrade to the 6-in-1 Digital Bundle and get all 3 formats x 2 styles for $16 more.

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